Go fuck yourself

If you’ve ever taken my friendship for granted Go fuck yourself

If you’ve ever tried to hurt me and break me down Go fuck yourself 

If you’ve ever used personal shit I told you, in a fight against me Go fuck yourself 

If you’ve ever gone out of your way to make me feel stupid Go fuck yourself 

If you’ve ever ruined my good humour because of starting a fight with me Go fuck yourself 

If you’ve ever cheated on me Go fuck yourself x2

If you’ve ever spread a rumour about me Go fuck yourself 

If you’ve ever told me that I wouldn’t do anything with my life Go fuck yourself 

If you’ve ever looked down on me and thought YOU were better than me? Then guess what? Go fuck yourself 

If you’ve ever manipulated me to get what you wanted Go fuck yourself 

If you’ve ever put me in such a bad place ..that I was thinking suicide was a good/only solution Go fuck yourself 

If you ever slagged me for being slow and “retarded” just because I was a little different to the rest of you Go fuck yourself 

If you’ve ever slagged mental illness and thought it was funny Go fuck yourself 

If you’ve ever laughed at someone and made them feel small for being different to what YOU are like then you can Go fuck yourself

If you’ve ever made someone feel like it’s not okay to be who they really are …straight, gay, bisexual, asexual, trans, then please just realise that you are ruining someone’s one shot at life and happiness because of how small YOUR mind is…and simply Go fuck yourself for that. 

If you’ve ever mouthed about my family, know that people that say the most know the least sooooooo Go fuck yourself

  
If you’ve ever made me feel like I am nothing. I am not worth the shit on the ground, I am not even deserving of life. Then I have some helpful advice for you, sit down, clear your head, and think about what has made you like this? Since when did you think it was okay to make someone feel like they don’t even deserve to be alive? Or want to be alive? What gives you the right to do that? Are you happy doing that? Do you feel powerful having that control? Do you think it’s funny? And if the answer is yes then YOU can Go fuck yourself. 


Bullies are everywhere, in your childhood, in your adult life, in work, even in your family sometimes, in your own friendship circle, and just in society as a whole. They get kicks out of making other people feeling like shit because they’re pretty hollow inside and they need something to do. The point is, they’re always going to be horrible people unless they cop on and change, but it’s not your fault they have a problem with you. You just need to keep being a good person and don’t let them make you cold and bitter. For every bully there is a genuine person willing to help you feel better, so listen to them and not the abuse because really..they can all go fuck themselves.
This is personal to me but a message that anyone that take and adapt to their own life. Give those lowlifes the two fingers, and continue on keeping your head up and treat people how you want to be treated!! 
Peace ! 

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Lights Out

Insomnia starts creeping back in
3am..4am..5
Waves of pressure mount on your shoulders
Drowning in disappointment
Your mind is a prison cell
A lifetime without parole
Old friends rear their ugly head
Weed and alcohol offer the escape
You feel yourself falling under
You feel yourself getting weaker
You feel them getting stronger
The battle each day gets harder and harder

Alone in the way you think
Alone in the way you do things
Alone in the way you feel

The world is cruel
That much is true
It’s been a good show
Now feeling this low you know
That all good things come to an end
No way to to heal, no way to mend,
It’s a permanent mental battle that you know you’re going to lose
From the rattle to the grave
Is there any way of being saved?
Your brains scarred
It will never be the same again..
Your destiny is to feel this beautiful kind of pain

Being alone is dangerous.
Being alone with your thoughts is worse.

The sun rises across the sky, looking beautiful looking hopeful .. But just like your soul..how long does it take to turn dark again? For the lights to go out?

Sunrise In Dublin on 23rd November 2015 at 8am.

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